Whether you’re a fitness buff or not, movement and exercise after baby are key to post-natal strengthening and recovery. Why, when and what you can do, here are some great tips from Liberty’s Movement’s Eloisa Slimmon.
Exercise After Baby
Weaning Don’ts
What not to do when you have decided it’s time to start weaning your baby.
Surprisingly Simple Tips for Messy Eaters
Meal time is a fun exploration into new and tasty territories, until clean up. The mess is constant. Here are some simple tips to meal time clean up in a big way.
Are Wet Diapers Waking Your Baby?
As part of the Walmart Every Little Steps program, we’re talking about Diapers. Two of the reasons baby may have trouble staying asleep are wet or leaky diapers, or diaper rash discomfort. Choosing the right diaper for you can help.
Baby Safety: Boo Boos Don’t Make You A Bad Mom
No matter what safety you have in place to prevent it, boo boo’s will happen. They will bonk their heads, fall into things they shouldn’t, roll out of your arms before you can catch them. And it will be ok. Here are some of the common boo boo’s you’ll face and some of the precautions you can take.
Baby Basics: 10 Tips for Bathing Baby
Baby’s bath time can be a bit nerve-wracking in the beginning with newborns, but quickly it will become fast, easy and a welcome routine in your day.
Second Time Mom: Exploring Hypnobirthing
Part of our new Second Time Mom series, Toronto doula, birth nerd and health and wellness expert Eloisa Slimmon shares her personal experience with hypnobirthing and how she’s now helping Toronto couples explore this option.
HypnoBirthing® Classes at Liberty Movement Studio
Expert Eloisa Slimmon of Toronto’s Liberty Movement Studio shares why parents should consider hypnobirthing and what to expect in classes.
Instagram Faves: #Teething #Sleepless
Up in the middle of the night frustrated that there’s nothing you can do to soothe teething baby? You’re not alone. One of our fave momstown Toronto Instagram moments.
Baby Basics Hot Topic: Dealing with Separation Anxiety
Suffering about leaving baby to go back to work, or to the store, or upstairs? This one’s for you.
